The Ultimate Grounding Meditation

Service Description

Are you seeking inner-alignment, balance, deep level connection? Then this in depth grounding technique is like no other and may be what you're looking for. Connect with your centre point, your wholeness for well-being, and alignment with this full and balanced grounding meditation. This meditation method is all about re-establishing a physical connection with one's physical self. This meditation technique is a resource for the advanced mediator to the inexperienced alike. Heather has walked people through this meditation for over 20 years with great success. This in depth grounding is utilized to realign your body's electrical energetic signature benefits are: reduction of inflammation, inner-balance of chakra system and energetic circulation, improved sleep, reduction of pain, stress, and anxiety and an overall improvement of well-being The grounding meditation uses a specific vibration that Heather Mae will channel to optimize your specific energetic vibration prior to your session; which will include a designed visual aid to assist you with step-by-step meditation during your Zoom session with Heather Mae. Additional Information: Did you know that we all have a unique frequency/tone? Often energetic signatures are often disregarded however, it is counter-intuitive to overcharge your physical body with energy that is either too high or too low; as this creates more distress within your body and is definitely not advisable for anyone seeking balance and well-being. All meditation sessions are step by step and held on Zoom and you receive, by email, an audio download link within 24 hours. Once downloaded, they are yours to keep.